Webb3 mg once daily for up to 5 days, the first dose should be taken at the habitual bedtime after arrival at destination. Doses should not be taken before 8 p.m. or after 4 a.m, dose … Webb10 juni 2024 · Conclusion The administration of prolonged release melatonin at 2-10 mg, 1-2 hours before bedtime, might be used in the treatment of insomnia symptoms or comorbid insomnia in mood disorders, schizophrenia, in adults with autism spectrum disorders, neurocognitive disorders and during sedative-hypnotics discontinuation.
Melatonin Dose: How Much Should You Take? – Cleveland Clinic
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