WebFeb 6, 2024 · Bright and sweet, thick and creamy, and oh-so-simple—made with only 5 ingredients. Frozen peaches are the perfect sweet-and-creamy substitute in this nutritious smoothie, adding texture AND flavor at the same time. Prune juice adds another layer of sweetness, plus a dash of fiber—amounting to 4g fiber per serving! WebFeb 18, 2024 · Ingredients. 2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc. 1 banana (room temperature) ¼ cup Greek yogurt*. 1 cup milk (or almond …
LOW FODMAP SMOOTHIES - 25 RECIPES - THE IBS DIETITIAN
WebJun 6, 2024 · 1 cup green grapes fresh or frozen. 2-3 medjool dates pitted. 1 1/4 cups frozen zucchini chunks. 2 handfuls fresh spinach or your favorite fresh greens about 2 cups. 1 … WebJan 10, 2024 · Thick, ultra creamy texture. Just 4 ingredients. 2 minutes to make. Naturally dairy-free, gluten-free, and sugar-free. Packed with vitamins and minerals. For a truly creamy and sweet keto smoothie without the sugar spike, a powdered keto sweetener is a must. This recipe uses Besti Powdered Monk Fruit Allulose Blend because it dissolves ... ptf 10w
Papaya and pineapple smoothie - That Girl Cooks …
WebApr 25, 2012 · The first time I tried this smoothie I followed the recipe than started to experiment by adding a little more or different yogurts or fruit. Tonight I put 1 heaping cup of yogurt (I used strawberry and raspberry), some milk, 1 tsp vanilla, 1 avocado, 1 mango, 2 bananas, 2 pears, 1 cup of frozen rasberries. WebFeb 6, 2024 · For the smoothie bowl: 2/3 heaping cup frozen raspberries and blueberries. 1/3 cup frozen cauliflower rice. 1 medium avocado. 2-3 Tbsp full fat canned coconut or almond milk plus more as needed. 1 scoop plain or … WebMorning Paleo Smoothie. This smoothie is so thick, you might need a spoon. Made with your favorite nut butter and raw egg yolks, this smoothie’s protein levels are off the chart! As … hotd s01e10 subtitles