Breaststroke calories burned

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August undefined, 2024

WebA calorie calculator for swimmers. Calculates the calories burned by performing various strokes and pool activities for different durations, including front crawl, butterfly, breaststroke, backstroke, treading water, … WebFind out how many calories you burn for Swimming: breaststroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and …

What does breaststroke mean? - Definitions.net

WebMay 29, 2024 · Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ... WebJun 12, 2024 · The breaststroke is the next best, followed by front crawl and then backstroke. Swimming is a particularly good way of burning calories if you have problems with your joints, such as the knees or ... tan short cardigan

Calories burned swimming (breaststroke, recreational for 20 minutes

WebHow many calories do you burn during Swimming, breaststroke, general? Calories Burned: 519 calories per hour Enter your information to get an estimate of how many … WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 123.7 calories in 20 minutes. This value is roughtly equivalent to 0.04 pound or 0.57 ounce or 16 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 20 minutes will burn 0.42 pound or 0.19 Kg a month. WebHow many Calories Does Swimming Breaststroke Burn Per Hour? Swimming breastroke can burn ... tan short boots

Burned Calories How many calories do you burn swimming?

Swimming Calorie Calculator runbundle

WebDec 29, 2024 · Swimming (breaststroke, recreational, moderate/low effort) 5.3. Swimming (butterfly, general) 13.8. ... calories burned per minute = … WebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories burned varies depending on the type and intensity of the … tan short boots for womenWebResults. Someone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month. tan shortage

"WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 247.3 calories in 40 minutes. This value is roughtly equivalent to 0.07 pound or 1.13 ounces or 32.1 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 40 minutes will burn 0.85 pound or 0.38 Kg a month. " - Breaststroke calories burned

Breaststroke calories burned

The Burn: How Many Calories Do You Burn Swimming?

WebDec 13, 2024 · For newer or average swimmers, the breaststroke is the best way to burn calories. It burns 704 calories per hour and is easier to do for longer periods of time. The freestyle burns the same amount in an … WebJul 20, 2024 · Harvard Medical School reports a 155-pound person burns 298 calories in 30 minutes of swimming the backstroke. In 75 minutes, this person would burn about 745 calories. The same person would burn about 930 calories in 75 minutes of swimming the breaststroke and about 1,023 calories in 75 minutes of swimming the butterfly or front …

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WebSep 12, 2024 · About 8.3 MET (528 calories per hour) can be lost at moderate intensity. The body can burn 13.8 MET (878 calories per hour) under vigorous swimming. Relating the values with other activities, jogging will consume about 7 MET (477 calories per hour). In comparison, cycling will burn roughly 7.5 MET (477 calories per hour). WebOct 7, 2024 · The backstroke may not be as high on the calorie burn front as the breaststroke, butterfly stroke, or even the crawl. But it can help you use as many calories as circuit training, cycling at 12–13.9 mph, or running at 5 mph. ... or running at 5 mph. And that’s nothing to scoff at! Burn around 240 calories with every 30 minutes of backstroke ...

WebView Copy of Exercise and Calorie Burn Activity.docx from SCIENCE 123A at Thunderbird High School. Exercise and Calorie Burn Assignment Lesson Objective: The purpose of this lesson is to get an idea WebOne hour of swimming breaststroke burns approximately 500 calories (see the above table), so: 500 / 30 = 17 calories (kcal) per lap. If we use a different stroke, the number of calories burned per lap hardly changes. Take a front crawl swimmer swimming at an average speed, for example, who completes some 42 laps in an hour.

WebJun 30, 2005 · Find out the calories burned in a swimming workout at Men's Health. Search ... Breaststroke 410. Sidestroke 328. Water jogging 328. Backstroke 287. Dog paddling 246. Treading water 164. WebJul 2, 2024 · The number of calories you burn swimming depends on factors like time and intensity. ... While a 155-pound woman burns about 372 calories in 30 minutes of …

WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 371.0 calories in 60 minutes. This value is roughtly equivalent to 0.11 pound or 1.7 ounces or … tan short dress black floral backlessWebJun 22, 2024 · Swimming breaststroke can burn roughly as many calories as taking a run, according to Harvard Health Publishing. A 125-pound person would burn about 600 calories while doing the breaststroke or running 6 miles per hour — equaling a pace of … Maintain your swimming pace for a minimum of 10 continuous minutes. … tan shop manchesterWebNov 15, 2024 · Butterfly, breaststroke, front crawl and backstroke, swimming has a plethora of strokes to choose from, but which one burns the most calories? According to Swimming.org , butterfly is the top of the … tan shortsWebOct 26, 2024 · "So, a well-trained swimmer will burn fewer calories during front crawl than breaststroke if all other things are equal (distance, speed, time, etc)." Mitch Lomax, PhD … tan short haired chihuahuaWebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 123.7 calories in 20 minutes. This value is roughtly equivalent to 0.04 pound or 0.57 ounce or … tan shorthaired sogWebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of … tan short sleeve button up shirtWeb“A 150-pound person will burn roughly 400 calories during an hour-long swim at a moderate pace and 700 at a vigorous one,” says Tom ... If you prefer the breaststroke … tan shorts black men